By: Lavanya Reddy
Celebrating Strength and Unity Through Surya Namaskar Sketch Notes Surya namaskar, often referred to as Sun Salutation, is a profound yoga sequence that blends physical exercise with spiritual practice. In this blog, we’ll explore the art of performing mindful Surya namaskar with complete mindfulness, unlocking its physical and spiritual benefits. We’ll delve into the power
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By: Lavanya Reddy
Embracing Equinox: Finding Balance on the Cosmic Scale The equinox, a celestial event that occurs twice a year, is a powerful reminder of the intricate dance our planet performs through the cosmos. On these special days, the plane of Earth’s equator passes through the center of the sun, marking moments of equilibrium and balance. In
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By: Lavanya Reddy
Mastering Approaches to Learning: Becoming a Self-Regulated Learner The journey of learning is not just about acquiring knowledge but also about understanding how to learn effectively. In this blog, we will explore approaches to learning and delve into the five interrelated skills that pave the way to becoming self-regulated learners. Additionally, we’ll discuss the essential
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By: Lavanya Reddy
A Day out with Friends: Making the World a Better Place Spending quality time with friends for one day is an experience that can make the world feel like a better place. In this fast-paced and digitally connected world, the simple joy of being with friends, sharing laughter, and creating lasting memories is a treasure
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